Thoughtfully Crafted Herbal Blends
Each PUBERTEA blend was thoughtfully crafted to accompany a different phase of growing up.
Inspired by the phases of the moon, each blend represents a unique season of growth, reflection, and self-discovery. While the phases offer a guide, growth is not always linear. Just as the moon continues through its cycles, girls may return to different blends whenever they feel called to the support that phase represents.
Drawing from traditional folk herbalism and wise woman traditions, our blends feature gentle plant allies chosen to support nourishment, comfort, and connection throughout the journey.
Explore the collection below to discover the blend—or blends—that best support this season.
Full Moon
A celebration of childhood and an invitation to begin the ritual.
Created for girls as young as seven, the Full Moon blend reminds us that care does not need to wait until there is a problem to solve. Inspired by the moon in its fullness, this blend celebrates wonder, connection, and the truth that every girl begins this journey already whole.
Herbal Allies
Chamomile • Lemon Balm • Milky Oat Tops & Straw • Butterfly Pea
Reflection
What is something you love about yourself right now?
Waning Gibbous
For the first signs of change.
As girls begin to notice physical, emotional, and social changes, this blend encourages reflection, curiosity, and open conversation. Inspired by the Waning Gibbous Moon, it reminds us that growth begins with paying attention.
Herbal Allies
Holy Basil • Milky Oat Tops & Straw • Hawthorn Berry & Flower • Pink Rose Petals
Reflection
What changes have you noticed lately?
Half Moon
Support through growth and uncertainty.
The Half Moon represents a season of rapid growth, new experiences, and sometimes conflicting emotions. This blend was created to offer comfort and support while helping girls navigate change with greater confidence and self-understanding.
Herbal Allies
Lavender Flowers • Milky Oat Tops & Straw • Roasted Dandelion Root
• Astragalus Root • Rooibos • Rosehips
Reflection
What is helping you feel strong right now?
Crescent Moon
Rest, reflection, and preparation.
The Crescent Moon reminds us that not all growth is visible. This blend encourages moments of quiet reflection and self-care as girls prepare for the next stage of their journey.
Herbal Allies
Passion Flower •Oat Straw • Bacopa • Nettles • Elderberries & Flowers
Reflection
What helps you feel calm and grounded?
New Moon
A rite of passage and a new beginning.
Created to honor a girl's first moon cycle, the New Moon blend celebrates this transition with care, reverence, and support. The New Moon reminds us that every beginning holds possibility.
Herbal Allies
Hibiscous Flower •Rose Bud •Red Raspberry Leaf •Alfalfa Leaf•Chamomile •Ginger
What are you looking forward to in this next chapter?